When you feel like getting into the driver's seat of your life - press play. This class uses your inherent technology (body, breath, sound, and mind) to burn up the old stagnancy, patterns, thought forms and emerge anew. This class focuses on the liver and lungs - opening up new ways of restoring these parts of ourselves through different movement and breath patterns.

We dive into your prosperity with the 25th pauri - Bahota Karam - which refers to the boundlessly giving nature of the universe, it is said to take away duality, expand the radiant body, and bring prosperity. It can take away duality, because it covers every aspect of the projection of the self. And when the mind comes out of duality, prosperity — the feeling of thriving — is there. (via Birjiwan). This mantra is said to turn poverty in prosperity.

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Originally aired on the New Moon Solar Eclipse in Aries // 4.8.24

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You should always consult your physician or health care specialist before performing any of the exercises and meditations offered through this platform. If you have any chronic or recurring physical condition, and or if you are pregnant, postnatal, nursing, or elderly you should consult your doctor before performing any of the exercises.